Monday, November 15, 2010

Muay Thai leg active attack

 Thailand is famous boxing footwork boxing. Muay Thai martial arts training for the legs, very strict requirements.
Often surprised at the Thai boxer of the legs as hard as iron, soft as whip, in fact, these martial arts are hard knocks into, there is no secret at all.
Muay Thai leg key with the from the essence of the basic boxing leg strokes, the most widely used.
Muay Thai leg of training, mainly through the air kicking leg, kick the trunk (sandbags), live target, practice methods for four kinds of strokes,UGG bailey button, improve physical fitness and caused by the level of technology.
empty legs kicking mm deep meaning, is a required course for leg training,UGG shoes, flexibility and balance training can help to train the retractable legs. exercise the whole body to be assumed in the vicinity of opportunistic attacks on the enemy, The species of the leg itself Zeyi prepared to deal with.
kick the trunk (or sandbags) mm is the most important exercises to stretch Tuiti membership kick against the capability and strengthen Tuiti power, speed and leg tibia hardness.
live targets mm advanced practice law in modern times, a great benefit. boxer by the training activities used to pursue goals, not only the legs move with the tight organization, especially the consistency and accuracy Tuiti help great.
mm of strokes can be cultured boxer skills, with the move and his testimonies, intelligence is a very important exercise.
In addition, boxers often with squat,Bailey UGG boots, long-distance running and rope skipping exercise, increased leg Department of stretch to enhance hit leg power.
Muay Thai leg of the active attacks, often with hand movements feint to lure, but once the first leg to be true and false combined with light to heavy and consistent. The second leg of the attack parts have a high degree of change to combat.
1.
high sweep kick attack is high kicking tactics in the great power of Thai boxing moves, dropping high-leg boxer, often sweeping kick attack enemy high neck, ears , temples, and face the opponent the slightest mistake, that was kicked unconscious. the effect of this technology, immediate, deadly trick. due to the high style of play and the threat of boxer for the head, neck of the road defense, very tight. In the application respect, must have resourcefulness, with tactical skills.
(1), spotted flaws opponents on the road, suddenly sent his left foot high sweep kick, left quickly after landing, that is, kicking each other with the right pedal chest and abdomen.
(5), arm violently attack the enemy first play, making it difficult for some muscle pain and elevation defense, namely a left high kick attack that is made when you step off the left hit the right knee and slam each other across the stomach Ministry, soft belly.
(6), with the right foot kicked the enemy high sweep the head, neck kick to go, as it responsive step back, escaped the ferocious attack, which I then lift the right foot landing , the Muay Thai leg to hit the famous Women play central attack
sweep with high-kicking action in technology is the same, parabolic-type legs are curved strokes, the legs are four basic five degrees angle of attack Xie Fei, sometimes due to changes in actual combat situation, subject to change legs move point.
Thai kick produced sweeping crackdown, good boxer can reach 350 kg. If the side with the Japanese karate kick kick compared to the overall destructive power than the Japanese style of play and strong 4-fold, sufficient to show sweep kick combat for a long time the most effective, most powerful strokes fierce legs.
the extraordinary power of the sweep kick, is made automatically Ma twist waist, in the right leg kicked out, it will put the body violently to the left illness, so that leg trend with the flying rotating waist, pull-loop growth rate of the momentum generated by the arm to pound targets will all concentrate on the focus on kicking. the action, at one go.
central sweep kick, attack the enemy main body,bailey UGG boots, waist, back, ribs, stomach, belly side and vital, the legs are painful, there is a sense of rolling five internal organs, wounds were immediately hematemesis coma.
(1), the left jab feint feint, kick left foot sweep while the other rib, waist, when you step off the left pedal is to play each other the right abdomen, thigh.
(2), under the cover of a false movement, however pure his right leg sweep kick to the other central step down when the right low-kick that left the other front leg to the knee, the leg muscles.
(3), cross step right foot forward, that swept his left foot kick each other's chest, ribs; down the left again when the step hair brush with his right foot kicked the other waist tibia and kidney.
(4), play a series of quick left jab to make the other distractions, then kicked his waist from the right foot Mengsao, ribs; step down when the right the stomach with a left knee hit the other side, soft belly.
(5), when the onslaught right Zhiquan opponent when we sweep the left foot kick to the rib side: when you step off the left-continuity of the right fist fight the other head.
(6), sweeping right leg kick to the other side chain ribs, stomach, belly, its down. then chop the body forward with the right elbow hit the other shoulder. after the key position near the heart. 

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